Digital and Lifestyle Reset
Co-Ed 18+
The new year is a great time to refresh our routines and strengthen healthy habits. The group offers a simple, supportive, faith-filled structure to help you do just that. A dopamine cleanse is a brief reset where we step away from overstimulating habits—like constant scrolling, sugar binges, impulse shopping, or overscheduling—to quiet the noise and make space for what truly brings peace and joy. Choose the cleanse that fits your life. This team meets weekly for four sessions starting on 1/18.